Jan 25
System 27 Mat Compiled by Rael Isacowitz, Founder and Creator of BASI Pilates System 27 was created for more advanced students of Pilates with 27 Pilates poses. This workout is about flow, vigor and ... read more
Jan 18
Intermediate/ Advanced Program Compiled by Shari Nyce, BASI Host in New Jersey Ski season is in full swing. This workout will get your legs in shape for the Ski season or any other sport. From the Ref... read more
