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Jan 25

New Pilates Workout Available in Pilates Interactive

System 27 Mat Compiled by Rael Isacowitz, Founder and Creator of BASI Pilates System 27 was created for more advanced students of Pilates with 27 Pilates poses.  This workout is about flow, vigor and ... read more

Jan 18

New Pilates Workout: Intermediate/Advanced Program

Intermediate/ Advanced Program Compiled by Shari Nyce, BASI Host in New Jersey Ski season is in full swing. This workout will get your legs in shape for the Ski season or any other sport. From the Ref... read more